why is my premier protein shake chunky

{ "@context": "http://www.schema.org", Just for an experiment, I tried to spoon-stir ONs Gold Whey not in water/milk, but in yoghurt (my experiments shows the less liquid is the substance, the more difficult it is to mix properly). More Keto Shake Recipes Theres many reasons for this. If you want to make a thicker protein shake, add a few ice cubes first. fbq('track', 'PageView', {"item_id":418550,"item_name":"Premier Protein Chunky? Some suggested putting protein powder in your cup first, then water. $('.top-bar').hide(); "@type": "Person", mapApiKey: '', I never had to shake any of my Proteins, including Casein, which is generally thicker than Whey, or any other powdered supplements for that matter, more than for ten seconds. And in this post, Im going to show you all of them. // Run width functions after 500ms pause 24 vitamins and minerals. Make sure the blender is in the off position, and then pour 1 cup (240 mL) of milk or juice into the blender. }); I was so disappointed. I put them on a lower shelf now and haven\u0027t had that problem since! "@type": "Comment", }, $(document).ready(function(){ Sweet & Satisfying. Then blend your ice and liquid on medium speed for about 10 seconds to break up the ice. } else if (modifyClass === 'remove'){ "url": "https://www.bariatricpal.com/profile/321469-greentealael/" "@type": "Comment", ObesityHelp is dedicated to the education, empowerment and support of all individuals affected by obesity, along with their families, friends, employers, surgeons and physicians. Normally a lot easier. n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n; But its sure as hell better than cranking a spoon. Plant-based protein is grittier by nature because, one, they come from actual plants and not milk. Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! So relax! detectDevice(); Protein: 30 grams. "comment": [ You can read why here. I chilled the shake overnight and then shook it up as instructed. In sensitive people, protein powders can cause constipation and/or bloating based on the type of protein and/or sugars used. } Starting size: 18W-20; Present size:0 or 2; 5'5-1/2" tall. Premier Protein smoothies can be a practical and delicious option if youre searching for a quick and nutritious meal replacement or simply want to add more protein to your diet. "author": { mapProvider: 'none', Add ice cream if you need extra calories. "text": "Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! resizeWindow(); "dateCreated": "2018-08-13T15:21:06+0000", googletag.defineSlot('/15547294/BP_Sidebar_300x125_SR1', [300, 125], 'div-gpt-ad-1492190093745-0').addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Post_468x60_P1', [[468, 60], [320, 100]], 'div-gpt-ad-P1').defineSizeMapping(mappingT1P1).addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ1', [125, 125], 'div-gpt-ad-SQ1').addService(googletag.pubads()); But dont worry, its not all your fault. Anyone else bought this product & it's different than previous purchases? It's best to get your daily protein requirements from real food instead. Current BMI20.4 as of2/13/2013 (normal for the first time in my life). .visely-recommendation-item .badge--sale {margin: 5px; color: #ffffff; border-radius: 5px; display: block; font-size: 13px; padding: 1px 4px; position: absolute; right: 0; text-align: center; text-transform: uppercase; top: 0; min-width: 55px; width:auto; z-index: 3; height: 35px; line-height: 35px;background-color: #e36fab; } What some said are sure to get rid of protein shake clumps, but its all unnecessary. .visely-widget-container:before { content: 'small'; display: none; } (I got some bars, too, and they were really goodgreat quick "something" for when I'm at work.). To avoid this, use the appropriate serving amount and the proper scoop to measure your powder.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'8minutefitness_com-medrectangle-4','ezslot_2',124,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-medrectangle-4-0'); Understanding the causes of chunkiness in Premier Protein drinks allows you to take preventative measures and enjoy smooth and delicious shakes every time. googletag.pubads().enableAsyncRendering(); If so, I want to take a second and make this clear: never try to mix protein powder with a spoon. Combine protein shake and ice cubes in blender. FINGERS CROSSED FOR AN APRIL SURGERY DATE!! Lets say you cant (or dont want to) buy a blender or blender bottle. "url": "https://www.bariatricpal.com/profile/338123-j-san/" Shaker bottles are designed to thoroughly combine protein powders, resulting in a smooth and delicious shake. Youll just have to put in a bit more effort. t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window, "name": "J San", Yes I would return them mine are smooth and easy to tolerate. And one of the main things that separate a good brand from a bad one, is its mixability. The chocolate, which the expiration date was much sooner than the caramel, was 100% fine. First, if you're constantly dealing with protein shake clumps, it's probably because you don't have a blender or blender bottle. "author": { I have never had that experience with them and I have bought lots of them. ), the liquid is about 290-300ml. } "interactionType": "http://schema.org/CommentAction", I had the gastric Sleeves, done on Wednesday the 15th,2023. Fifty-three nutritional and beverage products, including Premier Protein shakes, are subject to a recall due to the possibility of microbial contamination, according to an alert by the U.S.. I went away from the Premier shakes because I found that they get clumpy/chunky and don't thoroughly mix/re-constitute after a while (2 months?) My VSG is March 3rd. "author": { Download BariatricPal for your iPhone, iPad or iPod Touch! I had a gross, chunky batch of the premier vanilla flavor. Sodium:210 mg. Potassium: 450 mg. Total Carbs: 5 grams. Didn't weigh as of yet. Tropical Punch Protein Drink. Pricier but at least I won't have to thrown them away, or get sick of the flavor. "dateCreated": "2018-08-15T13:25:55+0000", "image": "https://s.bariatricpal.com/uploads/monthly_2018_08/fullsizeoutput_1307.thumb.jpeg.ca7fad18e7eae6af99d02ef251183b95.jpeg", Rached out via Facebook and got a canned response like sorry about that. A lot of people like the GNC Total Lean shakes and EAS AdvantEdge Carb Control, as well as Pure Protein Shakes.I think Pure Protein's numbers are not that far off from Premier Protein. Both work well, quite silent (in comparison with whisker ball shakers) all you hear is liquid sloshing around, easy to wash (add a drop of scent-free detergent or mild soap, or just plain water), really dont know what to add. "url": "https://www.bariatricpal.com/profile/313387-chaosunlimited/" if (classModifiers[2]){ }, Another way to avoid chunkiness is to store your shake correctly. Here are several ways to make your protein shakes thicker (like milkshakes): Xanthan gum - this is a white powder that's basically just fiber (so zero net carbs). ips.setSetting( 'remote_image_proxy', jQuery.parseJSON('1') ); Ever since, Ive avoided them entirely. It's easy! Best Chocolate Protein Shake: Premier Protein Chocolate Protein Shake. var cachedDevice = detectDevice(); jenforr108 @media only screen and (min-width: 384px) and (max-width: 767px) {} $99 for entire year supply of "1 per Day!" googletag.defineSlot('/15547294/BP_Header_900x50_U1_Tracking', [1, 1], 'div-gpt-ad-U1-Tracking').addService(googletag.pubads()); googletag.pubads().collapseEmptyDivs(); News. Is it just me? Each Premier Protein shake . I suggest you take them back as Sams is very good about that but I would try a new case and see if that one is better. .cycle-3 img {-webkit-animation-duration: 9s; animation-duration: 9s; -webkit-animation-name: fade3; animation-name: fade3; } var resizeWindow = function(){ var wClasses = "wDesktop wTablet wMobile"; if(detectDevice() === 30){ $("html").removeClass(wClasses).addClass("wDesktop"); } else if(detectDevice() === 20){ $("html").removeClass(wClasses).addClass("wTablet"); } else { $("html").removeClass(wClasses).addClass("wMobile"); }} Weve definitely had fridges that were prone to freezing stuff partially, but none of the fridges these were kept in ever did that to anything else so thatd be unusual, no? I chilled the shake overnight and then shook it up as instructed. Hope someone finds this useful! Yes, Premier Protein shakes do go bad, and virtually every Protein shake has an expiry date. ","item_type":"topic","category_name":"Gastric Sleeve Surgery Forums"} ); ), Pump Chasers: GAF Whey Review PEACH COBBLER Protein Powder. CustomEvent.prototype=window.Event.prototype;window.CustomEvent=CustomEvent})();if(!Array.from){Array.from=(function(){var toStr=Object.prototype.toString;var isCallable=function(fn){return typeof fn==='function'||toStr.call(fn)==='[object Function]'};var toInteger=function(value){var number=Number(value);if(isNaN(number)){return 0} Now, lets see what you can personally do to keep your protein powder from clumping. Hives. csrfKey: "ad0ceaa1ed42fad7118030e860cee40c", Never heard of that happening before. Protein shakes are supposed to be convenient. I tried one and it seemed thick to me, but not pudding thick! For the shake alone, with NO TOPPINGS, search "Lillie Eats and Tells The shake- no toppings" on My Fitness Pal. It is critical to keep the shake cool and dry, away from heat and light, and to avoid exposing it to extreme temperatures. Use the hashtag #PREMIERPROTEIN. We and our partners share information on your use of this website to help improve your experience. I kept the box in the pantry, sometimes flat, sometimes on its end, and then added a few to the fridge at a time as needed. 4.4 out of 5 stars with 66 ratings. "@type": "ListItem", googletag.cmd.push(function() { baseURL: "//www.bariatricpal.com/", \n\n", Choose Premier Protein. "@context": "http://schema.org", ips.setSetting( 'emoji_cache', jQuery.parseJSON('"1"') ); Or if you have one already, thats even better. So if you're only mixing powder and water or milk, you get the green light on prepping your shake the. i store my unopened boxes upright under a desk, and then once i open a box ill put those 18 in the fridge. "url": "https://www.bariatricpal.com/profile/330909-fargosk/" googletag.defineSlot('/15547294/BP_Sidebar_300x250_S2', [300, 250], 'div-gpt-ad-S2').addService(googletag.pubads()); omrhsn, February 16 So before you do anything else, if you want to avoid protein shake clumps, you might want to get a quality protein powder (or at least, not a cheap one). fargosk, August 13, 2018 in Gastric Sleeve Surgery Forums. Others said to put water first, then add your protein powder. }); Recommendations for premixed shakes? Protein shakes cannot be used as a meal replacement for all your . "@type": "Comment", I read reviews about Premier Protein shakes and picked up a 12 pack at Sams Club. Theyre small, gooey blobs of protein powder. }, Despite all that protein, it only contains 160 calories . Can Premier protein shakes be used as a meal replacement? One study found that people who drank protein shakes in between meals did not automatically eat less at mealtimes. "name": "MIZ60", $('[data-class]').on( "click", function(event) { Here are 4 signs that your Premier Protein shake is going bad: 1. First, if youre constantly dealing with protein shake clumps, its probably because you dont have a blender or blender bottle. How do you answer this question, Weirdest None-Scale-Victory - I'll go first, Anyone else lose so much you ended up with Neck Waddle. "image": "https://s.bariatricpal.com/uploads/monthly_2018_05/CIMG0932.thumb.JPG.8a9b3d0e4ada993cc3ebc5cd6c1b0437.JPG", It is a site packed with useful fitness information and is run by people with years of experience in the personal training, fitness, and health industries. My instant cacao or coffee have more blobs that ON. "name": "fargosk", if(typeof(refresh_slots) == "undefined") { In many ways, the answer is to try and see whether the idea works for you. Healthy Living. I ask because I have several flavors right now and the chocolate is very thick. Sweet and rich-tasting chocolate flavor. "image": "https://s.bariatricpal.com/uploads/monthly_2019_03/christine.thumb.jpg.eb5cd9d44fdad23383a06272ed9eea2e.jpg", GreenTealael, July 24, 2018 The sugar content is low too, as the company sticks to just 1 gram of sugar in all of their shakes. I hate when that happens though, cause it grosses me out. I use two shakers, both with static mixer, yet, unlike Cyclone, its not funnel, but propeller-like, which is far more compact in terms of height. Checked one that had been living in the fridge, gloopy, but less gloopy. { ;(function(e,t,n,r){e.fn.doubleTapToGo=function(r){if(! Are they mandatory? Go now! }); I know this. You can ensure that your Premier Protein drinks are smooth and delicious every time by applying these solutions. Will do my weight taking on Wednesdayto see what I have lost. // Make hover navigation work with touch devices $(targetElement).removeClass(className); in General Weight Loss Surgery Discussions, By $(targetElement).toggleClass(className); "text": "That used to happen to mine when i would but them in the fridge right next to the cooler, i thought maybe they were getting too cold? "@id": "https://www.bariatricpal.com/forum/3-gastric-sleeve-surgery-forums/", googletag.pubads().refresh(); "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4682248", { This was definitely liquid and.not liquid. Thanks for the info. "item": { { I did not like that flavor so I have not purchased it again. I'm not sure if srs question 01-09-2013, 12:13 AM #3 swimmerguy13 Registered User Join Date: Jan 2013 Location: vic, Australia Posts: 19 Rep Power: 0 I make sure to shake them well before opening, idk if that helps, I always shake well before opening. "@type": "Person", ips.setSetting( 'url_filter_any_action', jQuery.parseJSON('"allow"') ); { The good thing about this product is that includes many vitamins and minerals that can help keep your energy up as well as benefit your overall health. Using a shaker bottle is one of the most effective ways to prevent chunkiness. Protein shakes are not meant to replace a meal. Then Ill drink a couple sips, then screw the lid back on tight and shake again now that it has room.. }, Our protein-rich products satisfy your cravings for both nutrition and amazing taste. } "author": { var CKEDITOR_BASEPATH = '//www.bariatricpal.com/applications/core/interface/ckeditor/ckeditor/'; I know there are some you old enough to remember that show and my reference/joke?\n\n", I'll fess up, I'm old enough to remember that show, however also old enough that I completely forgot the spoiled milk reference until you posted this and reminded me. Grade D- Long answer Living a healthy life is difficult; it's usually never cost-effective nor convenient. Will through the chocolate out next dump run. if(number===0||!isFinite(number)){return number} mcipanda, February 23 I always shake it first. }); Best Vanilla Protein Powder, Plant-Based: Essential Elements Very Vanilla Protein. Do protein shakes make it hard to poop? You know this already. .visely-recommendations-container .product__prices div.price-container span:nth-child(2):not(:only-child) { color: #e36fab;font-weight: 600;font-size: 13px;margin-left: 5px;line-height: 13px; text-decoration: line-through !important; } Getting enough protein may support healthy metabolism and reduce your appetite. GeorgieLynn }}, 500)); I order this 1-2 times monthly & it has a very thin/watery consistency. I shake mine before opening and after taking a gulp. }, NikkiRose89 It will mix thinner plus you will get a better macronutrient profile. Keep your shake in a cool, dry area and avoid exposing it to extreme heat or cold. "addressLocality": null, "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4682255", Furthermore, consuming a lumpy protein shake can be unpleasant and may affect the flavor and texture of the drink. $(".cPost .ipsReact .ipsReact_blurb.ipsHide:only-child").closest('.ipsItemControls').addClass('iIC-no-react'); Not sure of the cause but I thought maybe it was the heat and/or the inulin/cellulose clumping up but I took the box back to Sams and they gave me a refund. jsURL: "//www.bariatricpal.com/applications/core/interface/js/js.php", "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Proper storing and monitoring the expiration date are critical steps to minimize rotting and ensure youre drinking a safe and nutritious shake. Equate High Performance Protein Shake, Chocolate, 11 fl oz, 4 Count: Delicious protein shake is a suitable replacement for a meal. Finding quick and easy sources of protein can be difficult as our lifestyles 8 Minute Fitness wants to help you achieve your health and fitness goals!! "text": "Well today was the first,time my Protein Shake tasted sicky sticky , sweet, maybe I\u0027ll have dilute it half-and-half. /p> Another possibility is Isopure RTD. if (modifyClass === 'add'){ "@type": "Comment", Protein is an important nutrient for weight loss ( 1 ). How do you store yours? ", \n\n", Its primary protein source is milk protein isolate. Ive never even attempted to drink one at room temp! "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681527", Their role is to supplement your diet and make it easier to meet your daily protein requirements when you're active. rhg123 .cycle-3 img:nth-of-type(3) { -webkit-animation-delay: -9s; animation-delay: -9s; } "text": "Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! 9. People rave about FairLife but I find it has a weird taste. in Food and Nutrition, By Started Yesterday at 02:19 AM, By Premier Protein shakes are sweetened with inulin & sucralose. "image": "https://s.bariatricpal.com/uploads/monthly_2018_04/Avatar1523324654.556531.thumb.jpg.0a3419e44016620b9059268a50975f82.jpg", var ipsDebug = false; "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png", googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ2', [125, 125], 'div-gpt-ad-SQ2').addService(googletag.pubads()); 2020 ObesityHelp, Inc. All Rights Reserved. News. Create an account to follow your favorite communities and start taking part in conversations. That used to happen to mine when i would but them in the fridge right next to the cooler, i thought maybe they were getting too cold? // END Polyfill "interactionType": "http://schema.org/FollowAction", If there's any protein shake this company sells that we suggest you stay away from, it's Oats & Maple. I had this happen recently. @keyframes fade3 { 0% {opacity: 0;} 5% {opacity: 1;} 35% {opacity: 1;} 40% {opacity: 0;} 100% {opacity: 0;} } It is packed with vitamins, antioxidants, and electrolytes to help rebuild muscles. As mentioned before, a glass and spoon isnt a good option. "url": "https://www.bariatricpal.com/", "image": "https://s.bariatricpal.com/uploads/monthly_2018_10/FatToFitChiseled.thumb.jpg.26ba5028592ebc5e5958200159caae12.jpg",

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