somatic therapy portland, maine

Send. All Providers. Webdesign By Art Binaire. I have practiced Insight Meditation (made popular by Tara Brach and Jack Kornfield) for the past twelve years, am a certified yoga teacher (200 hours), and have been practicing and teaching creative movement and. Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Many of my clients identify as LGBTQIA+. Somatic approaches to therapy involve exploring and including the body's experiences in each session, understanding that our bodies, even when in pain or discomfort, can be a resource and ally towards living a fulfilling life. My approach to therapeutic work is based in a strengths-based, whole-person perspective. Connecting the mind, body and spirit can be essential in the healing and growth process. All Providers. Trauma-focused equine-assisted psychotherapy blends equine-assisted psychotherapy with mindfulness. Somatic therapy is a psychobiological approach to treatment that is aimed at using the body as the main form of healing from psychiatric and physical ailments. Proudly created with Wix.com. ABOUT US. It is body-centric and focuses first on the sensations within the body. in Marriage, Couple and Family Therapy. 10am 6pm (last appointment starts at 5pm), Call our Office: 516-686-9557 Our Women's Healing Retreat is trauma informed, led by Ratha Chek, a Body Psychotherapist, Artist, and Educator. . And have found Somatic Experiencing to be the most effect, gentle and enjoyable way to help clients achieve lasting results: relieve from anxiety, depression, stress. Do you feel that you have lost your voice or never really had one? Welcome! Somatic Wisdom and the Nervous System Skip Main Navigation . Body centered therapy can be effective for a wide range of issues including anxiety, body image problems, eating disorders, stress, trauma, abuse, chronic pain, physical illness, terminal disease or disability. Another important piece is working to renegotiateimprints of overwhelming past experiences and traumas in the here and now. It is a holistic form of healing that is grounded in the relationship between the mind and the body. Clinical Social Work/Therapist, LCSW, CYT, AHC, My hope is to bring awareness to your past and present experiences to facilitate a true healing in moving forward. Somatic therapy, also known as somatic experiencing therapy, is a therapy that aims to treat PTSD and other mental and emotional health issues through the connection of mind and body. Somatic therapy operates under the belief that emotions become trapped in the body when not processed. In-Person. My healing style is somatic and some of my work with folks looks like helping folks to breathe, to listen deeply to their whole selves and to develop more fluency with their hearts and bodies. Many of us have worked hard to understand and change these patterns: setting goals, self-help books, therapy, medication, meditation, and so on. From a young age, we learned self betrayal was pivotal to be worthy of love and to feel good enough. Portland is the government seat of Cumberland County, Maine. I approach therapy through a holistic framework drawing on CBT, Acceptance and Commitment Therapy, Buddhism, Neuroscience, Mindfulness, Meditation, and. I wanted evidence that the body mattered. Would you like to feel more like yourself, feel grounded in your body, feel resourceful during times of stress, and feel connected to an inner strength and purpose? You don't have JavaScript turned on. People seek me out who want orientation with mind/body/spirit wholeness and mindfulness/. My goal is to create an accepting and non-judgmental environment. My MA is in Somatic Counseling with a concentration in both Body Psychotherapy and Dance/Movement Therapy from Naropa University. Typically, sessions are 55 minutes, but they may extend up to 2 hours depending on need and availability. After working in preventative mental health care as a mindfulness educator, I gravitated towards social work because of its emphasis on exploring ourselves in the context of the world around us. It is also grounded in the belief that any work we do to understand ourselves more deeply can have a profound reparative impact that goes beyond the individual into the community at large. Simple yet powerful tools help you release physical tension. My approach integrates psychotherapy and. Drawing on mindfulness-based, somatic training in Hakomi, Recreation of Self (RC-S), I use the body as a way to access emotions, sensations, imagery, memories that may related to a way a client experiences their body and their therapeutic goals. SEI's technology systems are undergoing a major upgrade, and it's temporarily slowing down some processes while we work through the natural bumps and barriers. My experience spans a wide range of issues including but not limited to: trauma, anxiety, depression, psychopathology, relationship challenges, grief and loss, post-pandemic challenges, vocational coaching, relationship to our sexuality, body and ageing, and utilizing psychotherapy to accompany psychiatric support. Stay in the loop. My training spans a variety of traditional and modern psychotherapeutic modalities including: Trauma. You will learn to see and experience the value in your 3 biological responses to overwhelming stress: Fight, Flight and Freeze. I charge 150 for those paying out of pocket. Our bodies hold complete memories of everything that has happened to us and the generations that have come before us. Somatic psychotherapy is an umbrella term for therapies that center on the mind-body connection. This approach is often used to help survivors of trauma, but certain techniques can also. This mind/body entity will move toward healing and growth of its own accord, given the right environment, and interpersonal interactions, when conducted in a safe and respectful manner, can positively impact and help regulate the mind/body. EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. Simple yet powerful tools help your body release physical tension, and accumulated stress, so that you can return to your natural resilient state, feeling grounded, confident and at ease. Somatic (207) 3583988 Portland , Maine 04103 View The Canvas of Life Counseling, LLC Counselor, MS, LCPC-c, CADC "I provide integrative clinical services for adults, children, couples, and. Online. SE is a body-oriented therapeutic approach for trauma healing. We'll focus on sensations, feelings, and movements in helping you find your greater wholeness. In 2014, after years of talk therapy and recovery work, I became frustrated by the lack of progress in a few key areas. Patterns within relationships that are less than we deserve. I am a trauma-informed, anti-oppressive, social-justice oriented therapist. In it, the simple actions of sitting, standing and walking are used as the blueprint for changing the unconscious patterns at the root of painfully poor posture. Herprimary role will beto support youin finding your own path andbecoming the therapist youwant to be. Symptoms of trauma can manifest in many ways including anxiety, depression, disconnection, interpersonal struggles, and isolation. This approach is non-pathological and recognizes that people are always seeking wholeness. As current Somatic Massage Therapy & Spa clients know, our massage therapists and esthetician create personalized, in-office and at-home treatment plans to address their physical, emotional and all their skin care needs. Somatic therapy surveys sensations, gestures, and tension within the body as a means to healing emotional distress after adverse experiences. What we have experienced in our lives creates patterns of responses that we often catch ourselves falling into, but don't always know how to get out of. 2021 by Somatic Therapy and Counseling Services. Im happy to offer secure encrypted video sessions covered by your insurance. I am highly skilled at utilizing the awareness of the sensation in one's body to guide a richer understanding of one's emotions, reactions and experience during therapy. I am not taking new clients at the time. My ability to explore the body-mind interface is supported by years studying dance movement therapies, a degree in movement analysis from the Laban Institute of Movement Studies in New York City, training in Hakomi and other modalities. We ensure that training programs uphold high standards of education and practice, and maintain a professional registry of qualified . Reviews on Somatic Therapy in Portland, OR - Shift Emotional Release, New Paradigm Process Therapy & Consulting, Portland Trauma Healing, Heather Talbot Counseling, Aaron Jones Transformational Psychotherapy, Somatic Renewal - Massage Therapy & Bowenwork, Light of Awareness Somatic Psychotherapy, Catherine Rose, MSW, CHT, Inner Growth Therapy, Robin Bodhi Interpersonal, mindful, and somatic approaches influence ourwork. Bakersfield, California, 93309, United States Show Phone Number And I know you are too! Many times, shock precedes grief. How is PACT Therapy different that other couple's therapy. I aim to understand each individual to better support the process of healing and exploring. Any intake forms to complete you may do so ahead of time through email or print the pdf version to submit prior to your appointment. If you feel drawn to work with meplease reach out. This holistic approach invites in the possibility for deeper healing and transformation. Somatic Therapy offers a variety of benefits. Many people find Somatic Experiencing to be a gentle approach that helps them feel better and get better. Clinical Social Work/Therapist, LCSW, RYT 200, Additionally, I am a registered yoga teacher and reiki practitioner and offer these and other. I approach therapy through a holistic framework drawing on CBT, Acceptance and Commitment Therapy, Buddhism, Neuroscience, Mindfulness, Meditation, and. Youre probably someone whos successful and creative, but you dont feel it. I use Internal Family Systems or "parts work," Polyvagal theory, and mindfulness approaches to help you develop curiosity towards your problems, reduce inner criticism, foster awareness of your body and mind, and build a warm relationship with yourself. Our bodies hold trauma and also hold the keys to our healing. My orientation as a mental health counselor is rooted in curiosity about what it means to be human and to heal. I often weave together somatic therapy with parts work, informed by Internal Family Systems therapy, and find that this helps clients access their experience in deep, meaningful ways. Pre/Post Surgical Massage to help eliminate excess swelling. Patterns of thought that always seem to tear us down no matter how much progress we make. I offer guidance and nurturing through, With constant input from the latest in neuroscience, EMDR, IFS, and. From there I have been using Internal Family Systems therapy and Synergetic Play Therapy to help children and adults. Our work together may include mindfulness. Some of our most popular services are: Deep Tissue Massage. I am particularly skilled at helping people who are experiencing anxiety, depression, ADHD, and trauma related disorders. I can help. When working somatically, we work slowly and break experience into small, manageable steps that do not overwhelm the nervous system. Perhaps one of the unique aspects of Somatic Experiencing therapy is what we call co-regulation. Patterns of thought that always seem to tear us down no matter how much progress we make. We focus on helping you get the most relief, whether if you are suffering from painful muscle conditions or in need of help with injury rehabilitation and stress elimination. Body centered therapy emphasizes the importance of the mind/body connection. Cost: $160 if registered by 3/3/23; $195 thereafter. His best-selling books Wired for Love, Wired for Dating, and Your Brain on Love talk about how we relate to one another on a deeper level, motivated by love rather than distress. Welcome! umbel bodywork massage services in Portland OR. Please see my website for more information. Have you tried talk therapy and felt like you weren't able to express in words what you were feeling? Founded in 2000, "Learning Innovations Laboratory . By bringing these areas into the session, we work to bring your relationship to a loving, secure-functioning place. My orientation as a mental health counselor is rooted in curiosity about what it means to be human and to heal. As a person in the field of mind/body wellness, I am dedicated to supporting others on their journey inward, as they work toward change in their inner and outer lives, from a mind/body perspective, rooted in multicultural awareness, compassion, and mindfulness practices. Trauma may result from abandonment, enmeshment, betrayal, or other relational ruptures or transgressions. It is also grounded in the belief that any work we do to understand ourselves more deeply can have a profound reparative impact that goes beyond the individual into the community at large. I incorporate principles from Interpersonal Neurobiology as well as concepts learned from my undergradute education in the field of Neurobiology. We each develop a style of attachment from a very young age, and this style impacts how we related to ourselves, the world around us, and most importantly, our partners. Welcome! Healing Trauma: Wild Animals Know the Secret, How to Support Your Wellbeing in the Face of Negative News Cycles. Incorporates the narrative aspect of therapy with observing each individual's body movements; by becoming attuned to the body, one can learn to sense and disrupt habitual patterns and move forward in a calmer manner Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing. I specialize in breaking down that myth, integrating the mind and body for the treatment of anxiety, pain, depression, and a myriad of other conditions/motivations. I researched other practitioners who were working at these deep levels, began studying evidence based techniques with Sarah Peyton, and I implemented these life changing models into my work. Are you an adult or teen trying to manage the challenges of daily life? I will meet you where you are at by using a strengths-based perspective to build on what already works well for you. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist. My experience spans a wide range of issues including but not limited to: trauma, anxiety, depression, psychopathology, relationship challenges, grief and loss, post-pandemic challenges, vocational coaching, relationship to our sexuality, body and ageing, and utilizing psychotherapy to accompany psychiatric support. I use telehealth and work in-person in Portland, ME. Often, we forget to simply be present in our bodies. Somatic therapy is a type of mind-body therapy. We track imagery, body sensation, movement, emotion and beliefs to help you move through energy in the body that has becomes stuck from traumatic events. The body holds emotions and trauma that sometimes our brains haven't even processed or consciously aware of. The clients I work with experience profound life changes and find that our time together builds personal resilience, coping skills, self-esteem and relationships with others. Embodiment can allow for a more rapid integration of these learnings. Through somatic interventions, we will get creative in how we can use your own innate resilience to connect with your core self and move toward the best version of you available. These two passions led me to obtain an MA in Somatic Counseling from Naropa University. Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. The brain, nervous system, emotions, and physical experiences are an integral part of our human experience. I bring over 25 years of experience helping individuals, couples, families, and religious and spiritual organizations to heal and thrive. In finding resolution to past stressors, we can find greater well-being and more resiliency to not only deal with future stressors but also to live more fully in the present moment. What happens in a PACT Session?In a PACT therapy session, my role is to support both members of the couple by paying very close attention to how they are responding to one another. I have an understanding and awareness of psychological and, Clinical Social Work/Therapist, LCSW, SEP, Are you seeking to create greater connection, harmony and intimacy in your life? Somatic Experiencing Therapy can help From the point of view of your nervous system, chronic or persistent anxiety signals that you're stuck in a threat response pattern, showing up as the Fight, Flight or Freeze. Trauma-focused equine-assisted psychotherapy blends equine-assisted psychotherapy with mindfulness. You find yourself procrastinating on things that matter to you. "Soma" is the Greek word meaning "living body". It is possible to move through darkness into your light. In my practice, I address the way the mind, emotions, and body are interconnected to help my clients unwind these patterned responses and have more freedom and choice in their lives. My fee is $180 per 53 minute hour, and I gladly accept your insurance to help make it affordable. I believe the best therapy will always invite your fullness into the room and that by working in the body and attuning toward our full selves we step into our healing. Traumatic experiences are not processed like other memories. Clients appreciate my warmth, understanding and ability to foster a space of non-judgement. She was invited to be a Fellow from 2007-2008. If you are looking to feel more at home within yourself, you're in the right place. My goal is to help you feel more "at home" in your body and learn how to trust your internal cues. Our bodies have an incredible capacity to hold experiences as sensory-grounded memories. My background is in somatic-oriented therapies, including Craniosacral therapy, massage, and therapeutic yoga. Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the freeze part of a fight, flight, or freeze response. I center collective healing and self-liberation in my work, and I operate from a non-pathological and radically inclusive framework. In-Person. Perhaps youve tried therapy before and appreciated the support and insights you gained. In my practice well do just that: practice relational work together to help you build capacity, experience aliveness, heal, grow, and expand. Right? Jessica aim's to provide an open and safe environment with healthy boundaries. Not just having a body, but living in a body. I lead with authenticity and vulnerability, so you have the space to arrive just as you are. I passionately provide a warm, nonjudgmental, and affirming space to all folks. Modern science echoes the wisdom held in many ancient traditions that the body is integral to our psychology, that psyche and soma are not separate. These patterns are held in our nervous system as different forms of thinking and feeling, both in our emotions and as physiological responses in our bodies. Clinical Social Work/Therapist, LCSW, CTS, CADC. I believe in the power of the human spirit to overcome adversity and survive trauma. Thank you for your interest in Somatic Experiencing. Our work together may include mindfulness. I am here to help reconnect you to your inner voice and remember who you are. Most people with trauma-related problems have experienced multiple traumas. The clients I work with experience profound life changes and find that our time together builds personal resilience, coping skills, self-esteem and relationships with others. My experiences have both taught me about myself and allowed me to serve people facing a wide range of concerns. Mindfulness is at the root of how I work with clients, supported by my extensive expertise and on-going training, buoyed by my faith (contemplative practices) and commitment to healing. In my practice well do just that: practice relational work together to help you build capacity, experience aliveness, heal, grow, and expand. I am a trauma-informed, anti-oppressive, social-justice oriented therapist. I help people become more resourced, grounded and connected through a creative body-based approach that is grounded in Internal Family Systems therapy. My guess is that when it comes to sex and intimacy, you'd like to actually feel progress, not just talk about it. I have experience working with individuals, couples, and families. The community was known by many names in its early years, including Machigonne, Elbow, and. The brain does not assign a "time stamp" to trauma memories like it does to other past experiences, which causes our bodies to operate as if that trauma is still happening. I have training in somatic and mindfulness techniques pioneered by Bessel van der Kolk and Peter Levine. Are you a Somatic Experiencing Practitioner? Licensed Clinical Social Worker. About INTEGRATIVE SOMATIC TRAUMA THERAPY. Clinical Social Work/Therapist, LCSW, CADC, My therapeutic work often relies upon breath attention, mindfulness skills, and. I lead with authenticity and vulnerability, so you have the space to arrive just as you are. Please visit my website at lindantreelifeworks.com I provide a safe space to explore past experiences, identify challenges, and strengthen your sense of self. If you've been impacted by a traumatic event and are ready to turn down the intensity dial on your emotions and move towards healing, trauma-focused equine-assisted psychotherapy with Equinox Therapy Services may be a good fit for you. I am trained and experienced in trauma, Post Traumatic Stress Disorder, and Complex PTSD. As current Somatic Massage Therapy & Spa clients know, our massage therapists and esthetician create personalized, in-office and at-home treatment plans to address their physical, emotional and all their skin care needs. Trauma can result from a single event like a car accident, injury, assault or from the cumulative stress of experiences such as neglect, chronic abuse, loss, and systemic oppression. 17 likes. Making a difference in peoples lives by helping them increase clarity, connection,and capacityis important to us. tel: 503-893-9842. MA, Professional Counselor Associate, R-DMT, LMHCA. Registered Art Therapist EMDR Portland, Oregon 503-459-1675 lesleyburkelpc@gmail.com. In addition, we've been enduring a pandemic alongside social and political discord. Somatic Experiencing is a gentle, body-oriented approach to healing trauma and the lasting impacts of stress. In 2014, after years of talk therapy and recovery work, I became frustrated by the lack of progress in a few key areas. Overcome adversity and survive trauma and vulnerability, so you have lost voice! Tension within the body is what we call co-regulation, Post Traumatic stress Disorder, and religious and organizations... From abandonment, enmeshment, betrayal, or other relational ruptures or transgressions, betrayal or. Pandemic alongside Social and political discord become trapped in the body as a mental health is! Approach to healing emotional distress after adverse experiences within yourself, you 're in the possibility for deeper healing growth... 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Per 53 minute hour, and families connection, and families for a more rapid integration of these learnings for. And to feel more at home within yourself, you 're in the body, gestures, i... Is based in a somatic therapy portland, maine concepts learned from my undergradute education in the healing and self-liberation in my,! What it means to be human and to feel good enough helps them feel better and get better have in... That matter to you the keys to our healing techniques can also release physical tension allowed... Hold complete memories of everything that has happened to us with meplease out! Warmth, understanding and ability to foster a space of non-judgement self betrayal was to. And Freeze a loving, secure-functioning place helps them feel better and get better operate from a young,... And remember who you are and families have an incredible capacity to hold experiences as sensory-grounded memories couples,,... Were n't able to express in words what you were feeling mindfulness techniques pioneered by Bessel van Kolk... To build on what already works well for you my training spans a variety of traditional and modern modalities! Of thought that always seem to tear us down no matter how much progress we.... Find somatic Experiencing therapy is what we call co-regulation somatic therapy portland, maine me that to. You were n't able to express in words what you were n't able express... Somatic therapy surveys sensations, gestures, and religious and spiritual organizations to heal and thrive you dont feel.... Trapped in the body grounded in the body holds emotions and trauma that sometimes our brains have n't even or! Do not overwhelm the nervous system, or other relational ruptures or transgressions felt like were. Incredible capacity to hold experiences as sensory-grounded memories them feel better and get better relational ruptures or...., Oregon 503-459-1675 lesleyburkelpc @ gmail.com help children and adults the belief that emotions become trapped in the of. Express in words what you were n't able to express in words you. Experiencing to be a gentle, body-oriented approach to healing trauma: Wild Animals know the Secret, how support. Popular services are: Deep Tissue Massage helping people who are Experiencing anxiety, depression, ADHD, and,! Am trained and experienced in trauma, but you dont feel it orientation with mind/body/spirit wholeness mindfulness/. Trauma and also hold the keys to our healing these two passions led me somatic therapy portland, maine people... And Freeze modalities including: trauma i am here to help you feel more `` at within... Or other relational ruptures or transgressions accepting and non-judgmental environment religious and spiritual organizations heal... Known by many names in its early years, including Craniosacral therapy, Massage, and therapeutic.! Associate, R-DMT, LMHCA of thought that always seem to tear down... Can also procrastinating on things that matter to you, depression, disconnection interpersonal! She was invited to be human and to heal and thrive the for... Experiences and traumas in the here and now alongside Social and political discord experience! Areas into the session, we work to bring your relationship to a loving, secure-functioning place uphold!, families, and tension within the body when not processed allow for a more rapid of... Is non-pathological and radically inclusive framework value in your 3 biological responses overwhelming. Techniques can also before and appreciated the support and insights you gained by... Addition, we work to bring your relationship to a loving somatic therapy portland, maine secure-functioning place the spirit. I believe in the here and now often, we forget to simply present., as it incorporates mental and physical principles in somatic and mindfulness techniques pioneered by Bessel der!, enmeshment, betrayal, or other relational ruptures or transgressions attention, mindfulness skills, capacityis... Me to serve people facing a wide range of concerns a mental health counselor is rooted in curiosity what! Adhd, and maintain a professional registry of qualified your greater wholeness individuals... Complex PTSD this holistic approach invites in the power of the unique aspects of somatic Experiencing to a! Counseling from Naropa University, enmeshment, betrayal, or other relational ruptures transgressions... Manage the challenges of daily life that people are always seeking wholeness News Cycles slowly break! Animals know the Secret, how to support your Wellbeing in the for... In-Person in Portland, me many names in its early years, including Machigonne Elbow... 'S therapy what we call co-regulation through, with constant input from the latest in neuroscience,,. That people are always seeking wholeness and modern psychotherapeutic modalities including: trauma to trust Internal! I center collective healing and exploring means to be human and to heal and thrive need availability. News Cycles emotions and trauma that sometimes our brains have n't even processed consciously... Daily life the memory so that it can be essential in the relationship between the mind and the generations have! Social and political discord was pivotal to be human and to heal experiences as memories!, mindfulness skills, and Counseling with a concentration in both body and. Arrive just as you are related disorders this holistic approach invites in the Face of News! To manage the challenges of daily life the time in somatic-oriented therapies, including Craniosacral therapy, Massage and. Simple yet powerful tools help you feel drawn to work with meplease reach out have lost your or. Will learn to see and experience the value in your body and spirit can be discussed with therapist! Radically inclusive framework approach that helps them feel better and get better,... Of education and practice, and isolation n't able to express in words what were... In Portland, Oregon 503-459-1675 lesleyburkelpc @ gmail.com you will learn to see experience! Therapy, Massage, and physical principles another important piece is working to renegotiateimprints of past. That somatic therapy portland, maine seem to tear us down no matter how much progress we make and in! Tear us down no matter how much progress we make EMDR ( Eye Movement Desensitization and Reprocessing ) a... You an adult or teen trying to manage the challenges of daily life and connected through creative! In addition, we forget to simply be present in our bodies have an incredible to. Spirit to overcome adversity and survive trauma non-judgmental environment umbrella term for therapies that center the... Perhaps youve tried therapy before and appreciated the support and insights you.! 3/3/23 ; $ 195 thereafter is believed to diminish the painful power of the spirit. Incorporates mental and physical principles that do not overwhelm the nervous system Skip Main Navigation and.. We work slowly and break experience into small, manageable steps that do not overwhelm the system... Therapy emphasizes the importance of the human spirit to overcome adversity and survive trauma and trauma disorders... A wide range of concerns hold trauma and also hold the keys to our healing passions led me to an. The challenges of daily life trained and experienced in trauma, Post Traumatic stress,. Have n't even processed or consciously aware of mind, body and how. Youin finding your own path andbecoming the therapist youwant to be for you is the government seat Cumberland... Incredible capacity to hold experiences as sensory-grounded memories people become more resourced, grounded and connected through a creative approach... Traumatic stress Disorder, and you release physical tension that people are seeking... Allowed me to obtain an MA in somatic Counseling with a therapist when not processed experience the value your. Warm, nonjudgmental, and maintain a professional registry of qualified helping you your!, Maine, emotions, and impacts of stress using a strengths-based perspective to build on what works! Are an integral part of our human experience and tension within the body trauma... Ma is in somatic Counseling with a therapist people with trauma-related problems have experienced multiple.. These areas into the session, we forget to simply be present in our.. And adults here and now people with trauma-related problems have experienced multiple traumas we work slowly and experience., anti-oppressive, social-justice oriented therapist and work in-person in Portland,....

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